Mental Health Support
Mind provides an information and signposting service. They are open 9am to 6pm, Monday to Friday (except for bank holidays). They offer support around mental health problems and give advice on where to get help near you, treatment options and advocacy services.
0300 1233393 Email: info@mind.org.uk
https://www.mind.org.uk/information-support/helplines/
NHS Talking Therapies. Access to this service is through the GP, or you can refer yourself directly to an NHS therapy Service. This service helps with common mental health problems like stress, anxiety and depression.
https://www.nhs.uk/conditions/stress-anxiety-depression/free-therapy-or-counselling/
